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This is Rhino Fitness

With facilities in Southern California, Rhino Fitness has provided excellence in personal training since 2001. Utilizing local and remote training technologies, Rhino Fitness delivers fitness products and information across the United States. Our trainers pride themselves on their eagerness to continue learning, further honing their skills while working together to bring about an energetic studio environment for our clients.

We believe that it is the personal trainer's role to act as a catalyst and educational pipeline for clients, helping them to grow as individuals and to develop physically, mentally and emotionally. People who are ready to make a real change in their life come to Rhino Fitness to find out exactly 'How Bad They Want It!'™

 

 
  Featured Services

Rhino Fitness offers a full line of Fitness Services.

 

  

Gallery

Here we have a collection of photos of recent and not-so-recent competitors. Look closely, you may see one or two of The Rhino's clients!

  

 

News and Events

 

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  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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  • 12/28/09

     

Back in the OC! The Rhino is once again offering his unique personal training services in Orange County! Now those of you in the OC no longer have an excuse. Get to it!

 

Click Here to ask The Rhino about training with him in the OC

  • 11/21/09

     

It's official! The Rhino has now joined the ranks of the elite and earned his certification through the ACSM, which is considered to be the Gold Standard of certifications. Call him up, or send him an email to congratulate him. And if you do so, he will give you a free training session!

 

Click Here to send The Rhino an email!

  • 9/7/09

     

WHY AREN'T YOU BLOGGING?

Get on the Rhino Blog and let your voice be heard!

 

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  • 6/20/09

     

Come walk with The Rhino! Get some  fun, sunshine and exercise on these FREE fitness walks at Dos Lagos in Corona, CA

 

Click Here for more info!

 

  • 2/27/09

     

The Rhino is now accepting pre-orders for his new Rhino Juice, the unique pre-workout drink custom made by The Rhino himself!

 

Click Here for more info!

 

  

 

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Rhino Walks!

Walk with The Rhino! Every Monday, Wednesday and Friday morning at 6:00 am at Dos Lagos in Corona, California! Have some fun, get some exercise and enjoy the wonderful California sunshine!

Click Here to get involved!

 

Flavio BeforeFlavio After

 

How's this for a "Before and After?" This is Flavio. When he came to the U.S., he weighed over 285 lbs (he's 5'-10"). Now, less than eight months later, he weighs 240! And he is still losing. He has more energy and just plain feels a whole lot better!

What's the secret? Four-hour cardio workouts? NO! Starvation dieting? NO! Expensive, dangerous surgery? NO WAY! Liposuciton? GIVE ME A BREAK!

The secret is simple: healthy, clean eating and a basic exercise program. You can ask him, he's never hungry and he doesn't spend all of his free time on cardio.

UPDATE!!

Flavio has now reached his goal weight of 220 lbs. and is in the best shape ever! There is certainly a lot less of him around these days!

Here is another transformation story. This is Nick. Nick was an average 18-year-old with a little baby fat to get rid of. He also wanted to gain some muscular bodyweight. So we got him started on a basic lifting routine at first, and then when he was ready, bumped him up to an intermediate size and strength routine. He is now lifting some very respectable weights and has made incredible gains in his musculature, all while reducing the bodyfat. He feels that he still has some improvement to make, and has no plans to stop now!

He contributes his success  to clean eating and sensible lifting programs. NO drugs, NO crazy fad supplements, NO dangerous substances. Just good, hard work in the gym and the right nutrition. He has also learned that it is important to keep your goals realistic.

Sound good to you? Give The Rhino a call and get started on your own success story. Maybe your picture will show up here soon!

 

Be sure to check out our video series: Weight Management 101.

 

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